英語諺語運動健康
1、若要身體健，天天來鍛鍊。
If you want to be healthy, exercise every day.
2、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
3、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
4、久視傷神，久立傷胃，久坐傷血，久臥傷氣。
Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.
5、發展體育運動，增強人民體質。
Develop sports and enhance people's physique.
6、練練力出，縮縮病出。早起做早操，一天精神好。
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
7、生命在於運動。
Life lies in movement.
8、衛生是妙藥，鍛鍊是金丹。
Health is the best medicine, exercise is the golden pill.
9、早起活活腰，一天精神好。
Get up early and live your waist. Have a good day.
10、仙丹妙藥靈芝草，不如天天練長跑。
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
11、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
12、靜而少動，體弱多病；有靜有動，無病無痛。
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
13、淡泊名利，動靜相濟，勞逸適度。
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
14、運動是一切生命的源泉。
Sport is the source of all life.
15、飯後百步走，活到九十九；飯後三百步，不用進藥鋪。
One hundred steps after a meal, live to ninety-nine; three hundred steps after a meal, do not need to go to the pharmacy.
16、跑跑跳跳渾身輕，不走不動皮肉鬆。
Running, jumping and jumping are light and can't walk.
17、不靠醫，不靠藥，天天鍛鍊最見效。
No medicine, no medicine, exercise every day is the most effective.
18、身體健康者常年輕。
Healthy people are often young.
19、冬天動一動，少鬧一場病；冬天懶一懶，多喝藥一碗。
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
20、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
